Orange 45 minute
Visit over 30+ Fitness, Health, Wellness & Beauty Sponsor booths…complimentary experiences, gifts, samples & more!
Class times, instructors, and location subject to change.
WE ASKED OURSELVES, WHAT IF…the approximate cost to attend one Studio class instead became the gateway to a Fitness Festival-style setting where you can experience multiple classes, receive a free wellness lunch, experience a Wellness Village and raise money for a great cause!
Urban Initiatives: support the future Faces of Fitness
Multiple Studio classes & Instructors in one location
La Colombe Coffee & Farmer’s Fridge Wellness Lunch
The Chicago Blackhawks and Chicago Cubs iconic DJ: DJ Lee Michaels
Your friends & new friends
Wellness lifestyle products & exploration
Festival Fanny Packs with complimentary gifts inside” (while supples last)
Outdoor Festival fun & safety
Orange 60 min
Get results you can see and feel! During our heart-rate based HIIT workout, Jeremy will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is an elevated heart rate in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.
My journey has been far from what many may consider traditional. Time in the military sparked a love for travel and adventure. Work in restaurants grew an intense passion for all things food. And experience in the fitness industry created a never-ending curiosity about the body and how it moves.
My experience has taught me that every one of our journeys is unique, but the truly meaningful ones are rooted in an understanding that there is no one right way to Live Good.
I created the Live Good Journey to share what I have learned about achieving balance through movement, food, and life.
I hope you can take something meaningful from my journey and share a bit of yours. Here’s to All Things Good.
Thank you for being here.
On a personal note, I can’t live without my kid, my guilty pleasure is bottomless bowls of cereal and online shopping. My friends would say I’m funny, supportive, and a caretaker whose attention to detail is borderline obnoxious.